#16 Cara Stop Overthinking

from GalzGaya Podcast Hosted by GalzGaya Podcast

Hello semua..akhirnya setelah libur sebulan penuh di bulan ramadhan, galz podcast bisa mulai mengudara lagi..hehe.. Mohon maaf lahir batin yaa semua.. Jadi ini episode pemanasan setelah lebaran yaa, hehee.. Guys, pernah ngga kadang kita merasa otak kita terlalu overload karena overthinking akan banyak hal? Nah galz podcast kali ini akan bahas tips2 utk stop overthinking. Jadi beberapa hal yg bisa kita lakukan adalah, stop perfeksionis, diukur masalahnya, gunakan kekuatan intuisi, batasi decision making yg kebanyakan dan batasi worry time. Yuk lengkapnya silahkan simak podcast kali ini..semoga bermanfaat yaa..

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#16 Cara Stop Overthinking

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This episode is 15 minutes long.

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This episode was published on May 17, 2021.

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