#16 - Cassidy Dickson: Lifestyle & performance nutrition coaching, national weightlifting records & the Crossfit Games, struggling with body image, staying fearless & fully transparent through IVF, and how to be absolutely unstoppable

Ep 16: Cassidy Dickson is the Director of Mentorship for the Nutrition Coaching Institute, owner of Salt Lake City Crossfit and her own nutrition coaching business, multi-time Crossfit Games competitor, national champion weightlifter, and host of the Be Unstoppable Podcast. Through her own health, fitness, and nutrition journey, Cassidy has developed a unique outlook on self image and helps women become empowered through their strength and strong bodies. In this episode we dive into Cassidy’s successes and challenges as a female athlete, the impact nutrition coaching has had on her success as both an athlete and a professional. She provides wisdom and insight specific to the application of nutrition and overcoming pitfalls associated with lifestyle modification including mindset, self-criticism and sabotage. She gets candid about her journey with IVF including the physical, emotional, and psychological aspects as a patient/client, spouse/partner, and advice on how to show support for those within the complex and often complicated process. Iron Sights podcast is hosted by Scott Howell. *Please make sure to leave a review if you enjoyed the podcast!