16 Changing the story you tell about yourself

Welcome to this week's Stylish Wellness podcast, 'Changing the story you tell about yourself'. On this week's episode I look at your inner dialogue, how you feel about yourself, the importance of self care in creating the life you want, how to continue to develop yourself in times of ease and in times of challenge. Download 'How to create a 7-piece capsule wardrobe that you love and can't wait to wear, in under an hour, without spending any money' here: 7-piece work capsule wardrobe creation code download available here Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Sign up to join the Chic Authority Collective: https://landing.mailerlite.com/webforms/landing/f4c8q1 Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/