#16: Claire's journey to date & how she lost over 15kg!

In this episode I welcomed my online coaching client Claire to the podcast where we chat through her journey so far. I have been working with Claire for over a year now and the progress she has achieved is inspirational. Busy mother looking to make changes to her relationship with food and exercise, she has done that and more. Amazing chat with Claire! My next intake to my online '8 week Sustainable Fat-loss Program' will be in april, if you are interested in finding out more hit the below link: https://mailchi.mp/fc790170b1d1/sustainablefatloss