EPISODE · Jan 14, 2025 · 16 MIN
16. Class Planning Made Easy: Modular Sequencing for Confident Yoga Teachers
from Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher · host Sage Rountree
sequencing. With this approach, you’ll think big and small at the same time, creating balanced, engaging classes with ease.Chapters:1.[00:00:00] Don’t Start at the Pose LevelWhy starting your planning with individual poses is like spinning your own thread—it’s inefficient and unnecessary.2.[00:01:24] Get Granular: Think Through Planes of MovementHow breaking poses into forward-back, side-to-side, and rotational movements simplifies planning and creates balance.3.[00:07:02] Go Big: Sequence in ChunksHow to create modular class segments, like putting together outfits or meals, to streamline planning and save time.4.[00:11:20] Modular Planning Helps EverythingWhy modular sequencing gives students the consistency they crave and helps you teach with confidence.5.[00:12:05] Affirmation“I don’t make things harder than they need to be.”6.[00:12:22] Resources to Help YouBooks, tools, and mentorship opportunities to deepen your understanding of modular sequencing.Links and Resources MentionedMy book The Art of Yoga SequencingSign up for my newsletter to get a sample lesson planJoin the waitlist for Mastering the Art of Yoga SequencingJoin the Comfort Zone Yoga 200-hour yoga teacher training—curriculum is open now and our live cohort runs September through November 2026. Be sure to tell your students who are interested in teaching, too!Read all about it here.Want to become (almost) everyone's favorite yoga teacher? Join Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you!For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:InstagramFacebookThreadsAnd come explore my mentorship program, Yoga Class Prep Station membership, continuing education and 200/300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com....
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sequencing. With this approach, you’ll think big and small at the same time, creating balanced, engaging classes with ease. Chapters: 1.[00:00:00] Don’t Start at the Pose Level Why starting your planning with individual poses is like spinning your own thread—it’s inefficient and unnecessary. 2.[00:01:24] Get Granular: Think Through Planes of Movement How breaking poses into forward-back, side-to-side, and rotational movements simplifies planning and creates balance. 3.[00:07:02] Go Big: Seque...
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16. Class Planning Made Easy: Modular Sequencing for Confident Yoga Teachers
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