16. Cómo mejorar la adherencia al ejercicio

Muy buenas! En el episodio de hoy os vengo a dar unos consejos para mejorar la adhesión al ejercicio en pacientes muy sedentarios o con dolor crónico que seguro que os son de mucha utilidad Es un tema que ya resumí en la revista del millennialfisio, pero mucho mejor contextualizado y con muchos más ejemplos! La ventaja que tiene que hablar ocupe menos que escribir :) No dudes en dejarme cualquier duda o aporte en comentarios y recuerda que ahora eliges tú el próximo episodio!

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This episode is 17 minutes long.

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This episode was published on January 31, 2020.

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