#16: Defeating Burnout with Hailey Thomas

We're changing things up this week! Today's episode is a very special one. Instead of the guest interviews, I'm sharing a TedX talk I gave earlier this year on defeating burnout. The theme for my talk is near and dear to my heart - it's all about. BURNOUT. What causes it? How can we defeat it? Today I'll share my three-step plan.  In true Hailey fashion, there are several corny superhero jokes. I hope you find points that are applicable to your situation. * If burnout is something you are currently experiencing, I encourage you to reach out to me directly and we can talk about how I can help you move from burnout and then to more sustainable rhythms for your life and business. Trust me to be the advisor - to help you conquer the villains in your path.  ------------------------------------ Thank you so much for tuning in to the BrainSpace Optimized Podcast! Click here for more.   Don't forget to grab your free Deep Work tips here.   You can subscribe in iTunes, Spotify, Stitcher, Google Play or wherever you get your podcasts.