#16 Der Gamechanger in unserer Trainingskarriere, Trainingsprogramming, Plateaus überwinden

from DOPPELBIZEPS · host Rocky Lee

Yea Freunde, in diesem Podcast fassen wir unsere Erfahrungswerte in der Trainingskarriere zusammen. Themen wie das erstellen eines Trainingsplan und ein passendes Progressionsschema werden besprochen.  Ist auf jeden Fall ein must see für alle ambitionierten Sportler :)   Hör die die Folgen auch auf anderen Plattformen an: Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31 Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157   Meine Wettkampf Doku 2021: https://youtu.be/epaM_54-iPE  Folg mir auf Instagram: https://www.instagram.com/_rockleesu_/   Coaching Anfragen & Personal Training: https://www.rockyleept.de   Mikel IG: https://www.instagram.com/motivasian/

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

#16 Der Gamechanger in unserer Trainingskarriere, Trainingsprogramming, Plateaus überwinden

0:00 30:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of DOPPELBIZEPS?

This episode is 30 minutes long.

When was this DOPPELBIZEPS episode published?

This episode was published on June 22, 2022.

Can I download this DOPPELBIZEPS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!