16 - Diets No More: A Binge Eating Recovery Story

Binge Eating Disorder is grossly underdiagnosed and can leave dramatical devastation in its wake. So how do you find your way in a culture that makes it so difficult for us to rise above diets, shame-based choices, and self-hatred?  We sit down with Andy McLoughlin and talk about his lifelong journey to shed the darkness of his disorder and embrace a fulfilling life.  Mental Note is sponsored by Eating Recovery Center and Insight Behavioural Health Centers. You can call 877-411-9578 for a free assessment to speak with licensed professionals who know how to help.