16. Easing Into the New Year & Resetting After the Holidays

The holidays are over, and it’s time to get back into our routines—but let’s be real, it’s not always easy. In this episode, I’m sharing my personal experience of navigating my first holiday season as fully self-employed. While I allowed myself plenty of time to rest, I felt overwhelmed and even guilty for taking time off, despite knowing it’s totally normal.If you’re feeling the same, you’re not alone. I’ll talk about how to overcome those post-holiday feelings and share tips for easing back into work and life with intention.For this week’s wellness tip, I'll be talking about the impact of the lighting in your environment—red/orange for better sleep and blue for waking up with energy. I’m also setting an intention to listen to more fun and entertaining podcasts this year, and I’d love your recommendations!Link to the app I use for limiting screen time: OPALLink to the lamp I've been using HEREAre you bold enough to stand out in your industry or are you blending in? Take the Quiz → WORK WITH USConnect:Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!