EPISODE · Apr 5, 2021 · 42 MIN

16 || Empowered Eating Client Tells ALL

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian Sports Nutritionist & Intuitive Eating Mentor

Empowered Eating Client Shares ALL! Do you feel like it is impossible to make peace with food?? Have you ever felt nervous about how a changed relationship with food could impact your life? So did Kaitlin... This episode is for anyone who has ever considered going on an intuitive eating journey, but isn’t quite sure what it will bring. One of my long time clients joins the show with a real, raw conversation about her journey from obsessed to empowered eating. She is catching me up on how food freedom has enlightened her. We cover social media, boundaries, therapy... all while her little one loves on her in the background (#pandemiclife). Kaitlin tells us what empowered her to ditch body bullying to FINALLY be the MOM, WIFE, and (now) ARTIST that she always wanted to be! Tune in to be a fly on the wall in this tell all interview!!!! Can’t wait to chat with you babes next time, until then… Cheers and happy eating. Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

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16 || Empowered Eating Client Tells ALL

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