#16 - Exercícios multiarticulares

from Exercício Físico e Ciência · host Fabio Dominski

O que são os exercícios multiarticulares? Qual a importância dos exercícios multiarticulares no programa de treinamento? O que os estudos recentes nos mostram sobre?

Episode metadata supplied by the publisher feed · Published Mar 3, 2020

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#16 - Exercícios multiarticulares

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