16. Female Constipation is NOT Like a Man's with Nutritionist Jessica Spain-Levy

This episode is for YOU if you're a woman who has suffered from constipation and bloating. We were surprised to learn that the root causes for a woman's constipation are different than a man's! Guest Jessica Spain-Levy (also known as Nomi) is a board-certified nutritionist and health coach, as well as the head nutritionist at DigestLive by Organza, a company that focuses on female specific herbal treatments, developed under a team of doctors and researchers. She shares: Everyone should have at least one bowel movement per day Many women suffer with bloating and slow digestion, but learn to live with the problem due to embarrassment Why we should never delay a bowel movement Solutions for constipation when traveling How DigestLive, an herbal remedy, helps women relieve constipation and retrain the bowel function (instead of repeatedly relying on harsh OTC laxatives) Second guest Teya Helene, a young mom of 2, shares her personal story of stomach pain, bloating and constipation, as well as her experience trying DigestLive! Connect with Jessica on Instagram:https://www.instagram.com/nomiknowsnutrition/ https://www.instagram.com/digestlivebyorganza/ Connect with Teya on Instagram: https://www.instagram.com/teya_helene/ https://digestlive.live/ *This podcast does not contain medical advice. Always consult a physician when making any supplement or healthy lifestyle changes.* Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected] DM us: ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠⁠⁠  ⁠⁠⁠⁠⁠ https://www.facebook.com/functionalmedicinecoachingmoms⁠⁠⁠ If you enjoyed this episode, the number one thing you can do to support us is SUBSCRIBE! ~Kristin & Raquel