16: Gratitude Changes Everything
from Joyful Love Hosted by Rachael Cunningham
When we face challenging times, it's natural to sink into despair. However, in this episode I challenge you to pause during those most challenging times and find just a few minutes to be in the present moment. Gratitude not only gives you a small break from the worry and stress, it changes your brain chemistry to feel more joy. We could all use a bit more of that! Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/
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Frequently asked questions
How long is this episode of Joyful Love?
This episode is 12 minutes long.
When was this Joyful Love episode published?
This episode was published on September 7, 2021.
Can I download this Joyful Love episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.