16: Herken Jij Een Hormonale Disbalans Aan de Hand van Deze 4 Hormonen

from Connect & Grow Podcast · host Yvonne van Haastregt

In deze aflevering deel ik mijn tips rondom hormonale disbalans. Basistips die iedereen kan toepassen, maar daarnaast ook vertellen hoe jij een disbalans kunt herkennen. Wat is een 'normale' cycles en hoe ziet dit eruit? De hormonen cortisol, oestrogeen, insuline & testosteron komen allen aan bod. Ik leg uit hoe deze in verband staan met jouw gezondheid en wat je kunt doen om dit stuk voor stuk te optimaliseren & PMS klachten te voorkomen.  Veel plezier met luisteren! @yvonnevanhaastregt www.yvonnevanhaastregt.nl

What this episode covers

In deze aflevering deel ik mijn tips rondom hormonale disbalans. Basistips die iedereen kan toepassen, maar daarnaast ook vertellen hoe jij een disbalans kunt herkennen. Wat is een 'normale' cycles en hoe ziet dit eruit? De hormonen cortisol, oestrogeen, insuline & testosteron komen allen aan bod. Ik leg uit hoe deze in verband staan met jouw gezondheid en wat je kunt doen om dit stuk voor stuk te optimaliseren & PMS klachten te voorkomen. Veel plezier met luisteren! @yvonnevanhaastregt www.yvonnevanhaastregt.nl

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16: Herken Jij Een Hormonale Disbalans Aan de Hand van Deze 4 Hormonen

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This episode was published on February 4, 2021.

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