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EPISODE · Jun 11, 2016

16-Hour Fasting

from Food, Faith, and Fasting · host Rita Madden

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

What this episode covers

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

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16-Hour Fasting

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Frequently Asked Questions

How long is this episode of Food, Faith, and Fasting?

Episode duration information is not available.

When was this Food, Faith, and Fasting episode published?

This episode was published on June 11, 2016.

What is this episode about?

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

Can I download this Food, Faith, and Fasting episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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