#16 How and Why You Should Boost Your Kid's Iron

What this episode covers

The Bean Talk - Episode 16: How and Why You Should Boost Your Kid's Iron Iron is essential for your child's development, affecting everything from energy and immunity to cognitive and behavioural health. In this episode, Rhiannon and Jeremy explore the importance of iron, the common signs of deficiency, and natural ways to boost levels through diet, supplements, and better absorption strategies. Discover why low iron is more common than you think, how delayed cord clamping can make a difference, and why practitioner-grade supplements are key. Rhiannon shares practical tips, like pairing iron-rich foods with vitamin C and sneaky ways to add liver to meals. Connect with Rhiannon and Jeremy on Instagram at @mungbean_health or visit mungbeanhealth.com [http://www.mungbeanhealth.com/]. Don't forget to drop your questions in their weekly Instagram Q&A! This episode is packed with insights to help your little ones thrive, so tune in now! Important note: The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.