16: How Do Physician Moms Say Goodbye to Things that Define Them?

Find the full transcript and more resources for physician moms at https://inspiredmommds.com/16. There’re all sorts of ways to lose your identity. You may spend 20 years in your specialty and then leave clinical medicine all together. Or maybe lose something a bit less dramatic, but equally important. Take, for example, a physician mom excelling in many areas of life, including a sport or an activity. What happens when she physically can’t continue after needing surgery and rehab on her knee, shoulder, or back?There can be a sense of mourning for her old self. And there may be a real loss of identity. In this case:“I’m a marathon runner!”But she’s not, not anymore.Not only is it hard to say goodbye to something she loves, but now even the mirror reflects a change.Nothing else measures up to that consistent workout high and feeling strong and healthy. In short, she feels defeated. Though it feels insurmountable, you can climb out of this new valley of not feeling yourself. You can find a new “something” – a new identity. Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.