#16 How I Kept My BG Stable During 7Hrs Of Exercise (2.6 Challenge)

WOW what a day this was, On Sunday 3rd May I did my 2.6 challenge to help raise money for JDRF & Diabetes UK I did 26 rounds of... 2.6 mile bike ride 26 Double unders 26 Burpees Taking me a total of 6hrs 49mins The links if you want to donate are... JDRF - https://bit.ly/2yAhr5C DIABETESUK - https://bit.ly/3frUxhp In this episode I speak about how I found it and how I managed my glucose levels because this is something I've never done before so I couldn't predict what would happen. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected] Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/