EPISODE · Jan 5, 2026 · 48 MIN
#16 How to make 2026 THE best year, goal setting workshop for January
from Mindset Meets Muscle · host Tash Lankester & Emily Diamond
Lets be honest, January starts today on Monday 5th - so no more perfect time than to release this episode!Happy Monday, Happy January, Happy 2026, lets absolutely CRUSH this year - reach those goals, become obsessed with the versions of ourselves we are creating and never ever quit - this episode is going to give you everything you need to achieve the version of you you want to become not just in January, but for LIFE - we are so fired up and hope you love this as much as we loved recording it for you xxxHappy New Year!! From Tash & Em xxxWant more? Follow us on InstagramTash - @tashalankestercoachingEm - @emdiamondcoaching
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#16 How to make 2026 THE best year, goal setting workshop for January
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