16 - How to Make This New Year the Last New Year

New Year's resolutions are toxic. I believe that completely. I believe that forcing ourselves to try and change all of our habits overnight is a disservice to ourselves—and disrespectful to the needs of our bodies and our ability to healthily form new habits. The obsession with beginning new habits or learning new skills right at the beginning of a new year encourages two things: procrastination and perfectionism. And neither one will serve us in the long run. I want us to make this year the LAST new year we look forward to as our big chance to change our lives. Instead, I want us to try a different method... WORK WITH MIRAL: Sign up for my FREE Sunday class: https://my.demio.com/ref/RCenuu9luQi3AcXT CONNECT WITH MIRAL: Want to learn more? Visit my YouTube channel: https://www.youtube.com/@muslimwomeninvest Follow me on Instagram: https://www.instagram.com/muslimwomeninvest/