16 - How to Make This New Year the Last New Year

What this episode covers

New Year's resolutions are toxic. I believe that completely. I believe that forcing ourselves to try and change all of our habits overnight is a disservice to ourselves—and disrespectful to the needs of our bodies and our ability to healthily form new habits. The obsession with beginning new habits or learning new skills right at the beginning of a new year encourages two things: procrastination and perfectionism. And neither one will serve us in the long run. I want us to make this year the LAST new year we look forward to as our big chance to change our lives. Instead, I want us to try a different method... WORK WITH MIRAL: Sign up for my FREE Sunday class: https://my.demio.com/ref/RCenuu9luQi3AcXT CONNECT WITH MIRAL: Want to learn more? Visit my YouTube channel: https://www.youtube.com/@muslimwomeninvest Follow me on Instagram: https://www.instagram.com/muslimwomeninvest/

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

2 Old Ladies Walking Rozee 2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen! The Hannah McGuire Podcast Hannah McGuire For women seeking encouragement on their mission of living a life of wild faith.www.hannahmcguire.com 🎙️Truth and Testimony the Broadcast Ray Gauthier & Adrian Scott This Podcast discusses and teaches the word of God. You will hear about world news and how it relates to bible prophecy. You will also hear interviews and testimonies from men and women of God who have devoted their lives to serving Yeshua (Jesus). Hosted by Ray Gauthier and Adrian Scott. These two long term broadcast colleagues have joined forces once again to provide you the highest quality in broadcast excellence, all for the glory of Yahweh: the God of all creation!You can see most of the podcasts uploaded here at our Youtube Channel.https://www.youtube.com/@truthandtestimonythebroadcast Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Frequently Asked Questions

How long is this episode of MUSLIM WOMEN INVEST?

This episode is 10 minutes long.

When was this MUSLIM WOMEN INVEST episode published?

This episode was published on January 6, 2024.

What is this episode about?

New Year's resolutions are toxic. I believe that completely. I believe that forcing ourselves to try and change all of our habits overnight is a disservice to ourselves—and disrespectful to the needs of our bodies and our ability to healthily form...

Can I download this MUSLIM WOMEN INVEST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.