16. How to overcome the overwhelm that comes with a new season

Summer is almost here. A new season often triggers stress and anxiety because it means new rhytms are fastly approaching.  How do we overcome that overwhelming feeling and have a peaceful and intentional summer? In this episode Renee will guide you through a self-coaching session where you can identify how you want to feel this summer and gain clarity on what needs to be done to make that your reality.  This quick episode will equip you to make your own road map for the next season you are starting. It is simple, yet effective. Join Renee as she walks you through her own Clarity Session. This will empower you to have a peaceful and intentional summer.    Interested in one-on-one coaching or a one-time Clarity Session? Click here to join the waitlist.  Want to learn more about how to create healthy rhythms? List to this episode.