#16: How To Stop Being Frustrated That You're Not, "There" In Your Healing

"When will I just be *there*?!! Fully healed?! Raging hot libido and orgasming everywhere? WHEN will this happen?!" Ever felt that about your sexual healing journey? Or maybe about another kind of healing journey? You just want to be *there*, cumming easily, no more shame, completely uninhibited. In this episode I talk about how to stop feeling frustrated about it and what to do instead. (AKA remember it's all there NOW, focus on pleasure, focus on turn on.) I cover: The paralells between sexual healing and healing/recovery from chronic conditions-- you just want to be *healed* Why it's actually already there inside you, we need to amplify it The ReBloom Method Focusing on pleasure in every sense of the word What lights you up? Being fully self expressed Why you could be highly sensitive, sensual, and sensory The link between diet culture and pleasure Martyr mentality Letting yourself be greedy Your creative self What is a turn on Books I mentioned: Pleasure Activism, by adrienne marie brown Shake Your Soul Song, by Devi Ward Sex For One, by Betty Dodson Call of The Wild, by Kimberly Ann Johnson Ecstasy is Necessary, by Barbara Carrellas The Rebloom Method, by Rachel Maddox This is your invitation to book your EmpowerEros sessions, to unlease your pleasure, sensuality, and desire. Get all the details here: https://lucyrowett.com/empowereros-sessions/# Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month. ⁠Get a whopping 60% off your annual subscription until November 26th! Follow this podcast on Spotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=13d9a8abecfe4ac0 Follow this podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750 Want to connect more? For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠https://lucyrowett.com/⁠ Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant Learn more about working together 1:1 here: http://lucyrowett.com/sex-intimacy-relationship-coaching/ Social media links: IG: ⁠https://www.instagram.com/lucylurowett⁠ TT: ⁠https://www.tiktok.com/⁠ FB: ⁠https://www.facebook.com/lucyrowettcsc⁠ LI: ⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/ Credits: Produced and Hosted by: Lucy Rowett Cover Art by: Lucy Rowett Music by: Tom M at Filmstro