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16. Injured Yourself? Now What!? episode artwork

EPISODE · Nov 12, 2023 · 16 MIN

16. Injured Yourself? Now What!?

from Fitness Is Stupid · host Lampi Fitness

Injuries happen and they can be scary. Your first instinct may be to do nothing and heal. In some cases that may be the best option. In this episode we are going to look at some other options that can double your recovery time, maintian your strength and help you mentally handle the healing process.   ----- Mailing List Website Instagram Tik Tok Intro Music

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16. Injured Yourself? Now What!?

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How long is this episode of Fitness Is Stupid?

This episode is 16 minutes long.

When was this Fitness Is Stupid episode published?

This episode was published on November 12, 2023.

What is this episode about?

Injuries happen and they can be scary. Your first instinct may be to do nothing and heal. In some cases that may be the best option. In this episode we are going to look at some other options that can double your recovery time, maintian your...

Can I download this Fitness Is Stupid episode?

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