EPISODE · Nov 12, 2023 · 16 MIN
16. Injured Yourself? Now What!?
from Fitness Is Stupid · host Lampi Fitness
Injuries happen and they can be scary. Your first instinct may be to do nothing and heal. In some cases that may be the best option. In this episode we are going to look at some other options that can double your recovery time, maintian your strength and help you mentally handle the healing process. ----- Mailing List Website Instagram Tik Tok Intro Music
Embed this episode
Ready to play
16. Injured Yourself? Now What!?
0:00
16:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fitness Is Stupid?
This episode is 16 minutes long.
When was this Fitness Is Stupid episode published?
This episode was published on November 12, 2023.
Can I download this Fitness Is Stupid episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!