EPISODE · Feb 17, 2021 · 36 MIN
16. Is Mindfulness for Christians? with Dr. Irene Kraegel
from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock
Mindfulness is a buzzword in conversations surrounding anxiety. Dr. Irene Kraegal, writer of The Mindful Christian defines mindfulness in an easy to understand way while explaining how mindfulness fits in with the Christian faith.What is mindfulness? How to practice mindfulness formally and informallyWhy you can't go wrong when practicing mindfulnessContemplative streams in Christianity: Ignatian tradition, Lectio Divina, and Centering PrayerLinks and Resources:Irene Kaegal's website: https://www.themindfulchristian.com/Book: https://amzn.to/2MvVxrlFree Online Course: https://palousemindfulness.com/Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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Mindfulness is a buzzword in conversations surrounding anxiety. Dr. Irene Kraegal, writer of The Mindful Christian defines mindfulness in an easy to understand way while explaining how mindfulness fits in with the Christian faith. What is mindfulness? How to practice mindfulness formally and informally Why you can't go wrong when practicing mindfulness Contemplative streams in Christianity: Ignatian tradition, Lectio Divina, and Centering Prayer Links and Resources: Irene Kaega...
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16. Is Mindfulness for Christians? with Dr. Irene Kraegel
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