#16 Kay Webb
from The Power in Lifting Hosted by Solana Lewis
On today's podcast I speak with Kay Webb aka _Kayswole about her amazing performance at USAPL Raw Nationals! Kay took 2nd place in the women 84kg open raw division. We talk about her journey from never lifting to turning into a gym rat, how she found the sport of powerlifting, who she looks up to in the sport and what lead to her awesome gameday performance! Links: Kay Webb's Instagram Kay's Coach IG: Kai Rossbach Kay's Gym: Iron Asylum Gym Inquire to work with me for powerlifting coaching If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial Shop/support me and Girls Who Powerlift apparel Host IG: Solana_Lifts Host Tik Tok: Solana_Lifts Host Youtube: Solana_Lifts Freebies: Free Bench Press Warm Up Free Travel for a Meet Cheat Sheet Full Show Notes
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