#16 - Knowing Your Limits / Perseverance Meets Maturity
from The Weighting Game Hosted by Brandon
In this episode I talk about knowing your limits in weightlifting. Knowing when enough is enough when it comes to missing lifts until you make one. Also knowing when to push and when to be more cautious in your training. Want to join my private Facebook group? Join here: https://www.facebook.com/groups/854888472225632/
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How long is this episode of The Weighting Game?
This episode is 11 minutes long.
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This episode was published on January 16, 2023.
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