#16 - Lewis Jones ProCoach | Prep Natural Vs Enhanced, Are You Ready To Compete? & More!

Tom and Josh are joined by Tom's own coach Lewis Jones from Team ProCoach. Lewis has had a very successful 2023 season coaching his own athletes to multiple wins, along with making incredible progress in his own bodybuilding career.  Lewis has competed at a very high level naturally, winning a UKDFBA British Bodybuilding title in 2022, before taking the assisted route where he is now well on his way to achieving incredible things in the NPC/IFBB federation, placing third in his very first show.  Today they discuss the differences between prep/offseason natural vs assisted, how to decide when the right time to compete, going on holiday whilst bodybuilding, worse prep experiences and much more! Connect with us: Lewis’ IG: https://www.instagram.com/lewis_teamprocoach Tom's IG: https://www.instagram.com/tomstocktonn Josh's IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/bsandbanter Check out our sponsors! ALL IN Bodybuilding - use code 'BSB15' https://www.allinbodybuilding.com/