16 Lisa Boehm | The Loss of Her Teenage Daughter

Send us Fan MailLisa Boehm heard a knock at the door just as she had gone to bed, and it was the police coming to let her know that her teenage daughter had died in a head-on collision.  Lisa tells us how she picked up the pieces of her shattered life and how she found ways to thrive and not just survive. From getting support from other moms in her community she now offers support to grieving moms.  Lisa says:‘I think I learned a lot from other grieving moms who were further down the path. Sometimes it was just little snippets that they would say or different things... They gave me hope and I think learning that everybody copes with grief differently, that little nugget right there was enough to carry us through.’About this week’s guest Lisa K. Boehm’s life changed forever when her daughter died suddenly in a car accident. She quickly discovered that our society struggles with death, loss, and grieving and has made it her mission to change that. In her book Journey to HEALING: A Mother’s Guide to Navigating Child Loss, she shares her experience with grief and how it intensified her love for her daughter. Now she focuses on gratitude and living intentionally as a way to honor her daughter’s memory. Lisa is an author, speaker, and certified grief educator who helps bereaved moms move beyond the pain to find peace and purpose.Website: www.griefsupportformoms.comIG @griefsupportformomsTopics discussed in this episodeThe loss of her teenage daughter Katie Suicidal thoughts and angerSurrounding herself with other women in the community Journaling as a resource to deal with griefDifferences in grieving styles among family membersTeenager’s grief/sibling’s griefResources mentioned in this episodeInstrumental and intuitive grieving styles described in the book Grieving Parents: Surviving Loss as a CoupleGrief groups by the Compassionate FriendsLinks--> For more information, please visit Nathalie’s website. --> Subscribe to the newsletter to receive updates on future episodes here.--> Join the podcast’s Instagram page.Thanks for listening to HOW TO DEAL WITH GRIEF AND TRAUMA. If you’d like to be updated on future episodes, please subscribe to my newsletter on Nathalie Himmelrich.comIf you need grief support, please contact me for a FREE 30 min discovery session.HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich. Support this PodcastTo support this podcast, please rate, review, subscribe to, or follow the podcast on Apple, Spotify, or wherever you get your podcasts. Thank you! Remember to keep breathing, I promise, it will get easier.Support the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/