#16 - Mach einen Finger runter...

from OPTIMIZE · host Alina Walbrun

Wie geht es dir wirklich? Was stresst dich? Wie machst du dir selbst das Leben schwer? + Dinge, die mir helfen und wissenschaftlich belegt sind!

Episode metadata supplied by the publisher feed · Published May 31, 2026

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#16 - Mach einen Finger runter...

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