EPISODE · May 31, 2026 · 10 MIN
#16 - Mach einen Finger runter...
from OPTIMIZE · host Alina Walbrun
Wie geht es dir wirklich? Was stresst dich? Wie machst du dir selbst das Leben schwer? + Dinge, die mir helfen und wissenschaftlich belegt sind!
What this episode covers
Wie geht es dir wirklich? Was stresst dich? Wie machst du dir selbst das Leben schwer? + Dinge, die mir helfen und wissenschaftlich belegt sind!
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#16 - Mach einen Finger runter...
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How long is this episode of OPTIMIZE?
This episode is 10 minutes long.
When was this OPTIMIZE episode published?
This episode was published on May 31, 2026.
What is this episode about?
Wie geht es dir wirklich? Was stresst dich? Wie machst du dir selbst das Leben schwer? + Dinge, die mir helfen und wissenschaftlich belegt sind!
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