#16 Maura Finn - Soul Spelunking & The Art of Remembering

Maura Finn comes with a diverse background and extensive healing toolkit. As a writer/poet, educator, expressive arts facilitator, yoga instructor and accomplished energy medicine practitioner/therapist with a focus on crisis and trauma healing, she has alchemized years of experimentation and experience into simple wisdom.A core tenet of her work is to invite and allow compassionate trial and error by means of immersion with life. Using various techniques and offerings, she supports others in finding their honest potential through integrated creative approaches and somatic awareness, including deep listening, stillness and reflection.As a nature and forest therapy guide, she guides the individual back to the places of remembering who they are so that natural states of being have the freedom to emerge.In this heartfelt conversation, we explore healing, trust, and self-discovery. Maura and I dive into soul spelunking—the practice of journeying into our inner depths, gathering wisdom, and returning with a renewed sense of presence. Through stories and reflections, she shares insights on somatic healing, creativity, and reconnecting with the more-than-human world. Together, we unpack the power of intuition, joy, and learning to trust life’s unfolding. If you’re on a path toward deeper self-awareness and belonging, this episode is for you.Explore more of Maura’s work:Instagram:https://www.instagram.com/mfinnevolutions/ https://www.instagram.com/earthslovenotes/Website: www.maurafinn.earthReceive a free meditation when you sign up for Maura’s newsletter on her website!To book a session, email: [email protected] / SUBSCRIBE TO THE PODCASTYouTube: http://youtube.com/@soulplaycollectiveSpotify: https://open.spotify.com/show/5icEbjpZncymw6w0ksEWcbApple Podcasts: https://podcasts.apple.com/podcast/id1726862361Instagram: https://www.instagram.com/soulplay.collectiveFacebook: https://www.facebook.com/profile.php?id=61554106794895NEW TO SOUL PLAY?Thanks for stopping by! If you want to know more, visit our website:https://www.soulplaycollective.com/