#16 - Movement Mechanics
An episode of the BuaCast podcast, hosted by Bua, titled "#16 - Movement Mechanics" was published on February 11, 2022 and runs 35 minutes.
February 11, 2022 ·35m · BuaCast
0:00 / 0:00
Summary
This week on the show James & Jamie talk through movement mechanics and limitationsIf you struggle with certain movements this is the show for you Follow us on social media:Instagram - @crossfitbua @lawlorwithano @james.rankin.coach Hosted on Acast. See acast.com/privacy for more information.
Episode Description
This week on the show James & Jamie talk through movement mechanics and limitations
If you struggle with certain movements this is the show for you
Follow us on social media:
Instagram - @crossfitbua @lawlorwithano @james.rankin.coach
If you struggle with certain movements this is the show for you
Follow us on social media:
Instagram - @crossfitbua @lawlorwithano @james.rankin.coach
Hosted on Acast. See acast.com/privacy for more information.
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