PODCAST · health
BuaCast
by Bua
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.
-
1000
Training Diaries - Tuesday - 23/6/26
GraceBig day Heavy lifts afterlesssgoooo Hosted on Acast. See acast.com/privacy for more information.
-
999
Training Diaries - Monday - 22/6/26
intensity is you friend todaydont hold back Hosted on Acast. See acast.com/privacy for more information.
-
998
Training Diaries - Sunday - 21/6/26
just keep swimming just keep swimming Hosted on Acast. See acast.com/privacy for more information.
-
997
Training Diaries - Saturday - 20/6/26
2 workoutsboth fastkinda DT like...? Hosted on Acast. See acast.com/privacy for more information.
-
996
Training Diaries - Friday - 19/6/26
Rowing is a skillSkill development takes practiceToday you can practicethen go get it!!! Hosted on Acast. See acast.com/privacy for more information.
-
995
Training Diaries - Thursday - 18/6/26
Final French Contrast session Hosted on Acast. See acast.com/privacy for more information.
-
994
Training Diaries - Wednesday - 17/6/26
26.1 broken downin bitesize still awful Hosted on Acast. See acast.com/privacy for more information.
-
993
Training Diaries - Monday - 15/6/26
OPEN WORKOUT 26.2LETS GOOOOO Hosted on Acast. See acast.com/privacy for more information.
-
992
Training Diaries - Tuesday - 16/6/26
Heavy CleansHeavy Carriesget it Hosted on Acast. See acast.com/privacy for more information.
-
991
Training Diaries - Saturday - 13/6/26
Heavy Cleans & team aerobic workkkkk Hosted on Acast. See acast.com/privacy for more information.
-
990
Training Diaries - Thursday - 11/6/26
Shoulder Endurance 101 Hosted on Acast. See acast.com/privacy for more information.
-
989
Training Diaries - Sunday - 14/6/26
Handstand skill work - walk or holdinto big running / wall ball wod Hosted on Acast. See acast.com/privacy for more information.
-
988
Training Diaries - Wednesday - 10/6/26
Aerobic 6 with alternating movements Hosted on Acast. See acast.com/privacy for more information.
-
987
Training Diaries - Friday - 12/6/26
All Rounder ReTest Hosted on Acast. See acast.com/privacy for more information.
-
986
Training Diaries - Tuesday - 9/6/26
our second last french contrast session Hosted on Acast. See acast.com/privacy for more information.
-
985
Training Diaries - Monday - 8/6/26
nothing burns like aerobic 12 work Hosted on Acast. See acast.com/privacy for more information.
-
984
Training Diaries - Sunday - 7/6/26
huge work capacity challenge Hosted on Acast. See acast.com/privacy for more information.
-
983
Training Diaries - Saturday - 6/6/26
lots of movements, all in aid of your aerobic power Hosted on Acast. See acast.com/privacy for more information.
-
982
Training Diaries - Friday - 5/6/26
heavy heavy heavy cleans plus some strength work with our carries Hosted on Acast. See acast.com/privacy for more information.
-
981
Training Diaries - Thursday - 4/6/26
aerobic 6 & aerobic 18 Hosted on Acast. See acast.com/privacy for more information.
-
980
Training Diaries - Wednesday - 3/6/26
Back into our final wave of french contrast work Hosted on Acast. See acast.com/privacy for more information.
-
979
Training Diaries - Tuesday - 2/6/26
bigggg wall ball and pull up work capacity workout Hosted on Acast. See acast.com/privacy for more information.
-
978
Training Diaries - Monday - 1/6/26
Bank holiday team wod Hosted on Acast. See acast.com/privacy for more information.
-
977
Training Diaries - Sunday - 31/5/26
Aerobic 6 workgo go go go Hosted on Acast. See acast.com/privacy for more information.
-
976
Training Diaries - Saturday - 30/5/26
Heavy front squats lots of lunges few backies and RDLs to finish :):):):) Hosted on Acast. See acast.com/privacy for more information.
-
975
Training Diaries - Friday - 29/5/26
pushing our dip strength work to new levels Hosted on Acast. See acast.com/privacy for more information.
-
974
Training Diaries - Thursday - 28/5/26
buildinginsaneworkcapacity Hosted on Acast. See acast.com/privacy for more information.
-
973
Training Diaries - Wednesday - 27/5/26
some nice skill work into an open workout you'll never forget Hosted on Acast. See acast.com/privacy for more information.
-
972
Training Diaries - Tuesday - 26/5/26
Heavy Farmer CarriesHeavy Power Cleans then heavierthen heavier again.... Hosted on Acast. See acast.com/privacy for more information.
-
971
Training Diaries - Monday - 25/5/26
ALLTHEPRESSING Hosted on Acast. See acast.com/privacy for more information.
-
970
Training Diaries - Sunday - 24/5/26
Heavy weights and heavy breathing Hosted on Acast. See acast.com/privacy for more information.
-
969
Training Diaries - Saturday - 23/5/65
Classic CrossFit style fitness Hosted on Acast. See acast.com/privacy for more information.
-
968
Training Diaries - Friday - 22/5/26
Front squats are front and centre again Hosted on Acast. See acast.com/privacy for more information.
-
967
Training Diaries - Thursday - 21/5/26
Upper Body Assault Hosted on Acast. See acast.com/privacy for more information.
-
966
Training Diaries - Wednesday - 20/5/26
go find your flow Hosted on Acast. See acast.com/privacy for more information.
-
965
Training Diaries - Tuesday - 19/5/26
cleans session 3/3 of power phaseDONOTMISSIT <3 Hosted on Acast. See acast.com/privacy for more information.
-
964
Training Diaries - Monday - 18/5/26
26.1 prep go get it Hosted on Acast. See acast.com/privacy for more information.
-
963
Training Diaries - Sunday - 17/5/26
aerobic 6aerobic 6aerobic 6 Hosted on Acast. See acast.com/privacy for more information.
-
962
Training Diaries - Saturday - 16/5/26
work capacity workbig ole sets of pull ups & db snatches Hosted on Acast. See acast.com/privacy for more information.
-
961
Training Diaries - Friday - 15/5/26
French contrast session 3 of 3 find an onze of energy from somewhere, anywhere, utilise it Hosted on Acast. See acast.com/privacy for more information.
-
960
Training Diaries - Thursday - 14/5/26
move heavy move fastmove with flow Hosted on Acast. See acast.com/privacy for more information.
-
959
Training Diaries - Wednesday - 13/5/26
Aerobic 12 training x2:) Hosted on Acast. See acast.com/privacy for more information.
-
958
Training Diaries - Tuesday - 12/5/26
clean pulls pull cleans Hosted on Acast. See acast.com/privacy for more information.
-
957
Training Diaries - Sunday - 10/5/26
heavy pull ups all the running Hosted on Acast. See acast.com/privacy for more information.
-
956
Training Diaries - Monday - 11/5/26
wall ball practicewall ball decision making Hosted on Acast. See acast.com/privacy for more information.
-
955
Training Diaries - Saturday - 9/5/26
lungeheavyoverhead lessgoooo Hosted on Acast. See acast.com/privacy for more information.
-
954
Training Diaries - Friday - 8/5/26
bikepressbike different pressbike other type of press Hosted on Acast. See acast.com/privacy for more information.
-
953
Training Diaries - Thursday - 7/5/26
phase 2 of our clean progressoinPOWER is the name of the game Hosted on Acast. See acast.com/privacy for more information.
-
952
Training Diaries - Wednesday - 6/5/26
couple of pull upshandful of box jump oversno biggie.... Hosted on Acast. See acast.com/privacy for more information.
-
951
Training Diaries - Tuesday - 5/5/26
french contrast training v2 - go find a way to increase output somewhere Hosted on Acast. See acast.com/privacy for more information.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Bua
Loading similar podcasts...
Frequently Asked Questions
How many episodes does BuaCast have?
BuaCast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BuaCast about?
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy...
How often does BuaCast release new episodes?
BuaCast has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BuaCast?
You can listen to BuaCast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BuaCast?
BuaCast is created and hosted by Bua.
URL copied to clipboard!