16. Mushrooms and Adaptogens: How Plant Medicine Can Help The Healing Journey

What is an adaptogen? Adaptogenic mushrooms can help reduce effects of stress on the body and mind. Have you been looking to add supplements to assist in your healing journey? Nerve damage, memory loss, chronic pain, fibromyalgia, tiredness, lack of motivation... What natural supplements can you add to make life better? Tune in to hear Amber and Yezis experience with reishi, chaga, lions main, maca root, cordyceps, ashwagandha, anti-oxidants, alpha-lipoic acid (ALA), glutathione, Vit. C, soursop and more! This is not a promotional ad that we benefit from at all, its simply what Yezi is currently taking and enjoys: Stamets 7® Powder (hostdefense.com) Please share, like and subscribe to our ramblecast! Follow us on Instagram, YouTube, and Facebook. Leave us a positive review on iTunes or Spotify. Reach out to us on Meta messenger, we'd love to be in touch!