#16 Neuro Training, Weitwandern & Workout 100plus - Dein Weg zu guten 100+ Jahren

from How to enjoy 100+ der Podcast zu Langlebigkeit · host mit Nicola Baumgartner & Experten

mit Luise Walther, Performance Coach & Marco Kamischke, Wanderexperte >> Wie wir uns neurozentriert mit Hilfe unseres Gehirns in Bewegung bringen, was den High Performer von Anfängern unterscheidet. Und wie selbst 90jährige einfach noch loswandern.

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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#16 Neuro Training, Weitwandern & Workout 100plus - Dein Weg zu guten 100+ Jahren

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This episode was published on August 12, 2025.

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