#16 Neuro Training, Weitwandern & Workout 100plus - Dein Weg zu guten 100+ Jahren

from How to enjoy 100+ der Podcast zu Langlebigkeit · host mit Nicola Baumgartner & Experten

mit Luise Walther, Performance Coach & Marco Kamischke, Wanderexperte >> Wie wir uns neurozentriert mit Hilfe unseres Gehirns in Bewegung bringen, was den High Performer von Anfängern unterscheidet. Und wie selbst 90jährige einfach noch loswandern.

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This episode is 1 hour and 15 minutes long.

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This episode was published on August 12, 2025.

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