16. No More Solace Sipping: Overcoming Alcohol Dependence in Narcissistic Abuse Recovery

Today we’re tackling a common obstacle to narcissistic abuse recovery: alcohol dependency.  Listen in for a quick conversation as to why trauma and alcohol dependency get along so well but then stay for the rest where I offer a frame for alcohol abuse recovery that will complement the work you’re already doing in your own narcissistic abuse recovery work. It can feel like problems are piling on top of each other but it’s all the same thing.  I am getting clear so you can heal. I even took notes for you so you don’t have to: Get the framework Learn the strategies Grab the guide: No More Solace Sipping: Overcoming Alcohol Dependence in Narcissistic Abuse Recovery If you value Mother Mayhem and have found the show helpful in your trauma recovery, consider becoming a sponsor by purchasing 'Simple Scripts for Saying Hard Things.' This resource provides the right words for difficult conversations, covering all aspects of life, love, and work.