16. Personas que son buenas para tu salud mental

What this episode covers

En este episodio, hablamos sobre la importancia de rodearte de personas que son positivas para tu salud mental. Discutimos cómo ciertas relaciones pueden ayudarte a sentirte más apoyado, entendido y menos solo. También cubrimos el tema de la vulnerabilidad, explicando por qué es saludable permitirte ser vulnerable con estas personas y cómo esto puede fortalecer tus relaciones y tu bienestar emocional. Escucha para aprender a identificar a estos individuos en tu vida y las maneras en que puedes abrirte de forma segura.Etiquétanos en @eresinteligente y cuéntanos si te gusto este episodio.Gracias por escucharnos, y no olvides calificar el Podcast. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of EresInteligente Podcast?

This episode is 14 minutes long.

When was this EresInteligente Podcast episode published?

This episode was published on March 18, 2024.

What is this episode about?

En este episodio, hablamos sobre la importancia de rodearte de personas que son positivas para tu salud mental. Discutimos cómo ciertas relaciones pueden ayudarte a sentirte más apoyado, entendido y menos solo. También cubrimos el tema de la...

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