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#16 Pourquoi les bains d'hiver sont si bénéfiques ?

EPISODE · Dec 13, 2022 · 3 MIN

#16 Pourquoi les bains d'hiver sont si bénéfiques ?

from OCEAN & HAPPINESS THERAPY · host OCEAN & HAPPINESS THERAPY

Dans cet épisode, je continue de vous parler de la magie de l'Océan en hiver avec notamment les bienfaits des bains iodés glaçés  🌊. Pourquoi on entend tant parler de ces bains d'hiver ? Quels bienfaits sur le corps ? Quels bienfaits sur le mental ? Attention, vous pourriez vite devenir accro :) Pour aller plus loin sur les bienfaits de l'Ocean : Retrouvez les ateliers sur ma plateforme bien-être et iodée OceanTherapyTV -Se mettre aux bains d'hiver  - Se laver le nez à l'eau de mer pour ne plus être malade   - Les Ocean Song mes méditation s océaniques pour s'apaiser avec l'Océan même à la maison Partez sur un de nos séjours iodés pour vivre pleinement l'Ocean The rapy Mon livre Ocean Therapy   Bon écoute, LaureHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#16 Pourquoi les bains d'hiver sont si bénéfiques ?

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