#16 - Prana and Spiritual Growth - Deepening Your Connection to Life Energy

This episode is the talk from our Prana and Pranic Healing Guided Meditation Series, which is now also available in our Life Force Meditations Series. This series has bundled together three of our programs, Prana, Core Strength, and Chakras, into one mega program. The first phase of this mega program, the Life Force Series, enables you to gain an authentic experience of prana and the ability to generate and store prana. In the second phase of the Life Force Series, you learn how to use your prana to create physical and emotional resilience to handle daily life's stresses and challenges. In the third phase of the series, you learn to use prana to purify, activate, and eventually awaken two important chakras. The first is the manipura chakra, which is responsible for health, vitality, power, and resilience. The second chakra in the bundle is ajna chakra, the third eye, which is responsible for intuition, higher intelligence, and access to the highest consciousness. You need as much prana as you can get to live a healthy life and progress on the spiritual path.This talk describes prana, why it's crucial for our health and spiritual development, and how we can become more aware of this subtle yet powerful force within us. We'll discuss the different types of prana in the body, how to cultivate and direct this energy, and its role in yoga and meditation practices.Whether you're a seasoned yogi or new to the concept of subtle energy, this episode will provide valuable insights to help you tap into your inner vitality and enhance your overall well-being. 📩 Subscribe to our Newsletter🎙️ Big Shakti Podcast🎧 Big Shakti Meditations🌿️ Big Shakti’s Yoga and Meditation Courses🧘🏻‍♀️️Jayne Stevenson’s intuitive healing and dream therapy practice🧘 Dr. Swami Shankardev’s medical and psychotherapy practice📹 Big Shakti’s YouTube Channel