#16 - Redefining a Classic Yoga Retreat to Create Lasting Change

Not a single day goes by without me seeing a new retreat being promoted. Retreats are booming, and the wellness travel industry is only expected to keep growing.In this episode, I sit down with Barbara den Bak — a thought leader on the topic of travel & wellness. She’s the founder of Kaer, a transformational travel company on a mission to help people reconnect with themselves, others, and the world around them. Barbara is redefining what a “retreat” can be — going far beyond just a 'Yoga Retreat'.We explore the rise of women’s health retreats, what we’re truly seeking when we sign up for a retreat, the meaning of social wellness, and so much more.Check out the next retreat created by Kaer – "Find Your Roar". Follow Barbara on LinkedIn – she often writes her insightful reflections on the wellness and travel industry. And finally, highly recommend this book by Rick Rubin – "Creative Act" Thank you!