16: Redefining Stress: Uncovering Hidden Stressors and Embracing a Healthier Life with Integrative Health episode artwork

EPISODE · Aug 10, 2023 · 29 MIN

16: Redefining Stress: Uncovering Hidden Stressors and Embracing a Healthier Life with Integrative Health

from Breaking Boundaries for Champions · host Jeffrey Mort

Click to Send us a text!Ready to transform your understanding of stress and its impact on your health? Join us as we promise to redefine your perspective on stress reduction, moving beyond conventional wisdom to explore the root causes of stress and its pervasive effects on our mind, body, and business. Did you know it's estimated that a staggering 90% of diseases are stress-related? We'll dive into the overlooked world of internal biological stressors, shedding light on stealth pathogens and their management. From understanding the importance of calming your central nervous system, to healing and sealing your gut, we're here to guide you on this enlightening journey.Want to recognize the signs of stress before it takes a toll on you? We'll take you through a tour of integrative health as we reveal the clinical indicators of stress. We'll discuss everything from cortisol and thyroid markers to electrolytes and blood sugar levels, showing you how to assess and understand these crucial components of your body's stress response. Together, we'll break the chains of chronic stress and reclaim control of our health. Buckle up for an exciting expedition into achieving a stress-free life. We're here to help you uncover the hidden stressors often ignored by traditional medicine, equipping you with the knowledge to lead a healthier, happier life.LINKS:Clinical Signs of Stress pdfLife Stress Test pdfRelaxing PNS Activities pdfLegacy is built by how well you recover, adapt, and keep showing up. Save up to 33% on EquiLife’s Longevity Collection, with targeted support for men’s health, women’s health, whole-body health, and heart health. Support healthy aging at the cellular level and sharpen your Champion’s Edge: SAVE NOW!  True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟> Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!> Find out What's Stealing Your Edge now.> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!> I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!> Visit Victory Lane Wellness today!

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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Click to Send us a text! Ready to transform your understanding of stress and its impact on your health? Join us as we promise to redefine your perspective on stress reduction, moving beyond conventional wisdom to explore the root causes of stress and its pervasive effects on our mind, body, and business. Did you know it's estimated that a staggering 90% of diseases are stress-related? We'll dive into the overlooked world of internal biological stressors, shedding light on stealth pathogens an...

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16: Redefining Stress: Uncovering Hidden Stressors and Embracing a Healthier Life with Integrative Health

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This episode was published on August 10, 2023.

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