EPISODE · Jan 16, 2026 · 16 MIN
16. Rest is Not the Solution.
from What it Took with Mikaela Seger Nälgård · host Mikaela Seger Nälgård
Let's bust the biggest myth about what you need when you are exhausted, overworked, and fried. Is rest the solution? Fuck No. In today's episode, we talk about what actually is.
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16. Rest is Not the Solution.
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This episode is 16 minutes long.
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This episode was published on January 16, 2026.
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