#16: Richtig aufwärmen für mehr Leistung! Cool-down?!

What this episode covers

In dieser Folge erfahrt ihr:- wie wir unsere Warm-ups planen- was uns wichtig ist- unsere Gedanken zu verschiedenen Sportarten- Wie sinnvoll Cool-Downs sindSchreib deine Fragen und Gedanken in die Kommentare!Wir gehen mit diesem Podcast auf eine Reise in unseren Alltag & unsere Philosophie in der Arbeit mit AthletenCool dass Du dabei bist!Website: ntathletics.deInstagram: @nt_athletics

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Frequently Asked Questions

How long is this episode of DIE Athletiktrainer - by NT Athletics?

This episode is 59 minutes long.

When was this DIE Athletiktrainer - by NT Athletics episode published?

This episode was published on August 30, 2025.

What is this episode about?

In dieser Folge erfahrt ihr:- wie wir unsere Warm-ups planen- was uns wichtig ist- unsere Gedanken zu verschiedenen Sportarten- Wie sinnvoll Cool-Downs sindSchreib deine Fragen und Gedanken in die Kommentare!Wir gehen mit diesem Podcast auf eine...

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