#16: Richtig aufwärmen für mehr Leistung! Cool-down?!

from DIE Athletiktrainer - by NT Athletics · host NT Athletics

In dieser Folge erfahrt ihr:- wie wir unsere Warm-ups planen- was uns wichtig ist- unsere Gedanken zu verschiedenen Sportarten- Wie sinnvoll Cool-Downs sindSchreib deine Fragen und Gedanken in die Kommentare!Wir gehen mit diesem Podcast auf eine Reise in unseren Alltag & unsere Philosophie in der Arbeit mit AthletenCool dass Du dabei bist!Website: ntathletics.deInstagram: @nt_athletics

Episode metadata supplied by the publisher feed · Published Aug 30, 2025

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#16: Richtig aufwärmen für mehr Leistung! Cool-down?!

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