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16: Self-Care for Summer's End episode artwork

Sep 1, 2019 11 min

16: Self-Care for Summer's End

from Moondance Wellness Coaching with Angela Kittock Hosted by Angela Kittock

The end of summer is busy enough; trying to add one more thing to do - even if that thing is self-care - can seem impossible! A friend once asked me for my one single most important piece of self-care advice. Here's that, plus four more simple self-care tips - easy enough to implement right now - to wrap up your summer with a much-needed dose of replenishment. For the info on iced tulsi tea + yin yoga in bed: moondancecoaching.com/blog

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16: Self-Care for Summer's End

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This episode is 11 minutes long.

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This episode was published on September 1, 2019.

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