16. Somatic Healing, Parts Work & Experiencing God in Your Body

What if the parts of you you’ve been trying to fix are actually parts of you God wants to meet?In this episode of God’s Got It, we’re diving into somatic healing, nervous system regulation, and parts work through a Christ-centered lens.We talk about what it means to bring your whole humanity to God — not just your praise, gratitude, and “put together” self, but also your anger, grief, fear, confusion, and the parts of you that still feel wounded or unsafe.Together, we explore how trauma, unmet needs, and old emotional patterns can live in the body, shaping the way we react in relationships, experience anxiety, self-sabotage, and disconnect from God. And we unpack how somatic work and parts work can become a doorway into deeper healing when God is placed at the center.In this episode, we cover:What parts work is and how it connects to the bodyWhy your body often tells the truth before your mind doesHow trauma and emotional imprints show up through sensationThe difference between healing yourself as “god” vs. healing home to GodHow to notice, name, and get curious about triggered partsWhy healing is not about amputating parts of yourselfHow to invite God into old wounds, memories, and emotional patternsThe power of moving from belief in God to an embodied relationship with GodScripture mentioned:John 14:27 — “Peace I leave with you; my peace I give you…”This conversation is an invitation to stop fighting the tender places within you and begin letting God meet you there.Join our free devotional community where we’re diving deeper into nervous system healing, embodiment, and coming home to God.And if this episode moved you, please share it with a friend or post it to your stories and tag us. It helps this message reach the women who need it most.Book mentioned: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model____________We’re diving deeper into this mission inside our free Living Liberated community—including guided somatic practices, nervous system education, and live calls centered around healing, embodiment, and walking with God.You don’t have to do this alone.Join us here!Share the Love.If this episode resonated with you, we’d love for you to share it—send it to a friend, post it to your stories, or tag us so we can connect with you.Your support helps us reach more women who are ready to come home to peace, healing, and God.