16. Sophie Thomas. Ego, Co-dependency, Meaning and Life Purpose, Solitude and Emotions

from Chase the Impossible with Austra Putnina · host Austra Putnina

Sophie is a personal trainer, writer, and psychologist-in-training. She incorporates her love and understanding of philosophy and neuroscience to help people move more and lead better, more meaningful lives.  Currently, she is working on her book, Fitlosophy, detailing the link between philosophical discussion and improving our lives through fitness. The book is due to be released in October. Tune in and enjoy! You can watch the episode on Youtube here: https://youtu.be/Nzj10UBATI0 Follow Sophie on her social media:  Instagram: https://www.instagram.com/sofitee/ Website: https://www.thecosmicmovement.com/ Follow me for more content: Instagram: https://www.instagram.com/austra.putnina/ LinkedIn: https://www.linkedin.com/in/austra-putnina-high-performance-coach-0ba606141/ Join my Facebook group:  https://www.facebook.com/groups/3020381088239679

What this episode covers

Sophie is a personal trainer, writer, and psychologist-in-training. She incorporates her love and understanding of philosophy and neuroscience to help people move more and lead better, more meaningful lives. Currently, she is working on her book, Fitlosophy, detailing the link between philosophical discussion and improving our lives through fitness. The book is due to be released in October. Tune in and enjoy! You can watch the episode on Youtube here: https://youtu.be/Nzj10UBATI0 Follow Sophie on her social media: Instagram: https://www.instagram.com/sofitee/ Website: https://www.thecosmicmovement.com/ Follow me for more content: Instagram: https://www.instagram.com/austra.putnina/ LinkedIn: https://www.linkedin.com/in/austra-putnina-high-performance-coach-0ba606141/ Join my Facebook group: https://www.facebook.com/groups/3020381088239679

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16. Sophie Thomas. Ego, Co-dependency, Meaning and Life Purpose, Solitude and Emotions

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This episode is 1 hour and 48 minutes long.

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This episode was published on June 21, 2021.

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