16: Step, SUP, Yoga & More

Episode 16 of the INSIDE a2o Fit podcast, hosted by CrossFit Panthera, titled "16: Step, SUP, Yoga & More" was published on March 29, 2022 and runs 31 minutes.

March 29, 2022 ·31m · INSIDE a2o Fit

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Summary

Coach Andrea joins Coach Amanda today as they discuss Andrea's lifelong fitness journey, from her start in taking group fitness classes to eventually becoming a group fitness instructor, yoga teacher, personal trainer, and most recently a CrossFit coach. She also fell in love with water fitness and owns her own stand up paddleboard company, Chesapeake Paddle Sports. You can find out more about joining us at a2o Fit: Home of CrossFit Panthera by visiting our website (www.crossfitpanthera.com) or checking us out on Facebook (a2o Fit: Home of CrossFit Panthera) or Instagram (crossfit.panthera or a2ofit).

Episode Description

Coach Andrea joins Coach Amanda today as they discuss Andrea's lifelong fitness journey, from her start in taking group fitness classes to eventually becoming a group fitness instructor, yoga teacher, personal trainer, and most recently a CrossFit coach.

She also fell in love with water fitness and owns her own stand up paddleboard company, Chesapeake Paddle Sports.

You can find out more about joining us at a2o Fit: Home of CrossFit Panthera by visiting our website (www.crossfitpanthera.com) or checking us out on Facebook (a2o Fit: Home of CrossFit Panthera) or Instagram (crossfit.panthera or a2ofit).

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