16: Step, SUP, Yoga & More - INSIDE a2o Fit

What this episode covers

Coach Andrea joins Coach Amanda today as they discuss Andrea's lifelong fitness journey, from her start in taking group fitness classes to eventually becoming a group fitness instructor, yoga teacher, personal trainer, and most recently a CrossFit coach. She also fell in love with water fitness and owns her own stand up paddleboard company, Chesapeake Paddle Sports. You can find out more about joining us at a2o Fit: Home of CrossFit Panthera by visiting our website (www.crossfitpanthera.com) or checking us out on Facebook (a2o Fit: Home of CrossFit Panthera) or Instagram (crossfit.panthera or a2ofit).

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Frequently Asked Questions

How long is this episode of INSIDE a2o Fit?

This episode is 31 minutes long.

When was this INSIDE a2o Fit episode published?

This episode was published on March 29, 2022.

What is this episode about?

Coach Andrea joins Coach Amanda today as they discuss Andrea's lifelong fitness journey, from her start in taking group fitness classes to eventually becoming a group fitness instructor, yoga teacher, personal trainer, and most recently a CrossFit...

Can I download this INSIDE a2o Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.