INSIDE a2o Fit

CrossFit Panthera

INSIDE a2o Fit is a health podcast hosted by CrossFit Panthera. It has 17 episodes, with the latest published May 2022.

Get to know a little bit more about our fitness facility, located in southern Maryland, along with our coaching philosophy. We will feature our staff and members as well down the road.

health ·en ·17 episodes

Title

Date

Duration

17: "I Know What I Need to Eat"

May 10, 2022

33m

16: Step, SUP, Yoga & More

Mar 29, 2022

31m

15: CrossFit Swolemates

Oct 5, 2021

33m

14: It's Never Too Late to Start

Sep 28, 2021

12m

13: Guess That Guy

Sep 17, 2021

25m

12: Joining the Dark Side

Aug 31, 2021

12m

11: From CrossFit to Firefighting

Aug 26, 2021

17m

10: Moms Who CrossFit

Aug 17, 2021

21m

9: Jorts Friday

Aug 10, 2021

12m

8: You're Not Always Going to Be Motivated

Aug 6, 2021

7: Working (Out) After Loss

Jul 27, 2021

10m

6: CrossFitting Over Age 50

Jul 20, 2021

10m

5: Healthy Habits

Jul 14, 2021

15m

4: Best Hour of Your Day

Jul 6, 2021

3: The Balancing Act

Jun 30, 2021

2: Stop Chasing the Rx

Jun 22, 2021

1: What does a2o Fit stand for?

Jun 15, 2021

INSIDE a2o Fit

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