16) "Take more time for yourself than you think you need."- Steph Gaudreu

from Namaste Bitches Podcast - · host Abigoliah Schamaun

So excited to have Steph Gaudreau on the podcast. Creator of stupideasypaleo.com, author of the Performance Paleo Cookbook, and host of the podcast Harder to Kill Radio. Steph is a nutritionist and competitive weightlifter. We talk about: -Taking time for yourself each day. -What she has to say to Paleo haters. -And her journey from cyclist to weight lifter. Follow her on Twitter: @stupideasypaleo Instagram: @stupideastpaleo Follow me on: Twitter: @abigoliah Instagram: @namastebitchespodcast JOIN the Namaste Bitches Facebook my clicking HERE!!

Episode metadata supplied by the publisher feed · Published Jul 27, 2016

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16) "Take more time for yourself than you think you need."- Steph Gaudreu

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