16. Teaching Self Care at Home - Happy Little Futures

What this episode covers

Following on from talking about self compassion, this week I'm talking about self care. Specifically, how we as parents are trying to create a focus on self care when the kids are at home. So have a listen, see what you think, and let me know if you have tried anything similar!

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Frequently Asked Questions

How long is this episode of Happy Little Futures?

This episode is 18 minutes long.

When was this Happy Little Futures episode published?

This episode was published on October 19, 2023.

What is this episode about?

Following on from talking about self compassion, this week I'm talking about self care. Specifically, how we as parents are trying to create a focus on self care when the kids are at home. So have a listen, see what you think, and let me know if...

Can I download this Happy Little Futures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.