16. Teaching Self Care at Home

from Happy Little Futures · host Lucie Worthington

Following on from talking about self compassion, this week I'm talking about self care. Specifically, how we as parents are trying to create a focus on self care when the kids are at home. So have a listen, see what you think, and let me know if you have tried anything similar!

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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16. Teaching Self Care at Home

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